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Abhyanga

Abhyanga (Full Body Ayurvedic Massage)

At Swasthyam Ayurved Clinic, we offer authentic Abhyanga – a traditional Ayurvedic full-body massage using warm, herbal oils tailored to your unique body type (dosha). This time-honored therapy plays a vital role in enhancing overall health, boosting energy flow, and promoting deep relaxation.

What is Abhyanga?

Abhyanga is one of the most essential and effective Ayurvedic therapy. It can be offered as a standalone session or combined with other Ayurvedic treatments, depending on your health condition and wellness goals.

This massage involves the rhythmic application of medicated oils, infused with carefully chosen herbs to restore balance, improve circulation, and nourish the body inside out. It’s a key part of the Panchakarma detoxification process and is also widely recommended as a daily self-care ritual in Ayurveda.

Benefits of Abhyanga Therapy

  • Relieves stress and anxiety
  • Improves blood circulation
  • Nourishes and rejuvenates the skin
  • Flushes out toxins (Ama) from the body
  • Enhances joint flexibility and muscle tone
  • Balances the body’s doshas (Vata, Pitta, Kapha)
  • Promotes better sleep and mental clarity
  • Slows signs of aging and boosts overall vitality

Abhyanga Helps With:

  • Arthritis and joint stiffness
  • Cervical or lumbar spondylitis
  • Sleep disturbances and fatigue
  • Skin conditions
  • Weak eyesight
  • Muscle aches and postural issues

Therapy Duration Options

We offer Abhyanga sessions based on your personal health needs:

  • Single Session (45 mins to 1 hour): Perfect for relaxation and quick rejuvenation.
  • 7-Day Course: Ideal for detox and improving internal balance.
  • 14–21 Day Programs: Recommended for chronic conditions, stress management, and full-body rejuvenation.

Feel the transformation with every session of Abhyanga at Swasthyam Ayurved Clinic. Our experienced Ayurvedic practitioners and therapists ensure each treatment is personalized, effective, and deeply healing.

📞 Book your session today and take the first step towards holistic well-being.