Janu Basti

At Swasthyam Ayurved Clinic, we offer Janu Basti, a specialized Ayurvedic therapy designed to address knee discomfort and promote joint health. This treatment involves the application of warm, medicated oils retained over the knee joint within a dough ring, allowing deep penetration to nourish the tissues and alleviate pain.

What is Janu Basti?

Janu Basti is a localized therapy focusing on the knee joint (Janu Sandhi). It is particularly beneficial for individuals experiencing:

• Osteoarthritis of the knee
• Ligament injuries
• Chronic knee pain
• Joint stiffness
• Age-related wear and tear

The therapy not only provides relief from pain but also strengthens the knee muscles and improves mobility.

Benefits of Janu Basti

• Reduces knee pain and inflammation
• Enhances joint flexibility and mobility
• Strengthens the muscles and ligaments around the knee
• Improves circulation in the knee region
• Delays degenerative changes in the knee joint

Therapy Duration

The duration and frequency of Janu Basti sessions are tailored to the individual’s condition:

• Single Session: Provides temporary relief and relaxation.
• 7-Day Course: Recommended for moderate knee issues.
• 14-Day Course: Ideal for chronic conditions and long-term benefits.

Each session typically lasts between 30 to 45 minutes.

Experience the healing touch of Ayurveda with Janu Basti at Swasthyam Ayurved Clinic. Our experienced practitioners ensure personalized care to help you regain knee strength and mobility.

📞 Contact us today to schedule your consultation and take the first step towards healthier knees.