Introduction Digestive health is the foundation of overall well-being, and when issues like acidity, bloating, and indigestion arise, they can disrupt daily life. Ayurveda, the ancient science of healing, offers…
Introduction Ayurveda, the ancient science of life, is built on the concept of three fundamental energies known as Doshas—Vata, Pitta, and Kapha. These doshas govern our physical, mental, and emotional…
Introduction Ayurveda, the "Science of Life," is an ancient system of natural healing that has been practiced in India for over 5,000 years. Rooted in the principles of balance and…
Introduction to Prakriti in Ayurveda In Ayurveda, the concept of 'Prakriti' refers to an individual's unique body constitution, which is shaped by an intricate balance of the three doshas: Vata,…