Ayurvedic Treatment for
Constipation by Vd. Jagrut Patel & Dr. Neha Patel
Welcome to the Ayurvedic clinic of Vd. Jagrut Patel and Dr. Neha Patel, renowned Ayurvedic practitioners in Surat, Gujarat, who specialize in the natural and holistic treatment of constipation. With their deep understanding of Ayurvedic principles, they offer personalized treatments that address the root causes of digestive issues, restoring balance and promoting healthy bowel movements.
Understanding Constipation in Ayurveda
In Ayurveda, constipation is known as Vibandh and is primarily caused by an imbalance in the Vata dosha, which governs movement and elimination in the body. When Vata becomes aggravated, it leads to dryness in the colon, making it difficult for stools to pass. This results in infrequent, hard, or painful bowel movements. Poor dietary habits, a sedentary lifestyle, stress, and dehydration are often contributing factors.
Unlike modern treatments that focus on temporary relief, Ayurveda takes a holistic approach, treating the underlying causes and promoting long-term digestive health.
Common Causes of Constipation According to Ayurveda:
Vata imbalance: Excess Vata leads to dryness and irregularity in the digestive system.
Poor diet: Consuming dry, processed, or cold foods that are difficult to digest.
Lack of fiber: A diet low in fruits, vegetables, and whole grains can cause constipation.
Dehydration: Insufficient water intake results in hard, dry stools.
Sedentary lifestyle: Lack of physical activity can slow down digestion and elimination.
Stress and anxiety: Mental stress can interfere with proper digestion and elimination.
Our Ayurvedic Approach to Treating Constipation
Comprehensive Diagnosis: We begin with a detailed consultation to assess your body constitution (Prakriti), dosha imbalances, lifestyle, and dietary habits. Understanding the underlying causes of your constipation helps us design a personalized treatment plan that addresses the root cause of the problem.
Herbal Remedies for Constipation: Ayurveda offers a variety of natural herbs that help stimulate digestion, improve bowel movements, and balance Vata. Key herbs and formulations we use include:
- Triphala: A powerful combination of three fruits—Amla, Haritaki, and Bibhitaki—Triphala acts as a gentle, natural laxative that cleanses the colon, regulates digestion, and promotes healthy elimination.
- Isabgol (Psyllium Husk): Rich in fiber, Isabgol softens the stool and helps ease bowel movements.
- Castor Oil (Eranda Taila): A natural lubricant, castor oil helps stimulate bowel movements and relieve constipation.
- Aloe Vera (Ghritkumari): Aloe Vera has a mild laxative effect and soothes the digestive tract.
- Senna Leaves (Swarnapatri): Senna is a well-known Ayurvedic herb used to relieve chronic constipation by stimulating bowel movements.
- Personalized Diet and Lifestyle Guidance: Diet plays a key role in preventing and treating constipation.
- Fiber-rich foods: Incorporating more fruits, vegetables, and whole grains into your diet to promote regular bowel movements.
- Warm, oily, and easy-to-digest foods: Consuming soups, stews, and healthy fats like ghee and olive oil to soften the stool and lubricate the intestines.
- Hydration: Drinking plenty of warm water and herbal teas throughout the day to prevent dryness in the digestive tract.
In addition, we recommend lifestyle changes such as regular physical activity (walking, yoga) and stress management techniques like pranayama (breathing exercises) and meditation to support digestive health.
Detoxification Therapies: In some cases, an accumulation of toxins (Ama) in the body can lead to chronic constipation. To cleanse the digestive system, we may recommend Panchakarma therapies such as Virechana (therapeutic purgation). These detox treatments help eliminate toxins, stimulate digestion, and restore balance to the doshas.
External Therapies: We may suggest external treatments such as Abhyanga (warm oil massage) and Basti (medicated enema) to lubricate the intestines, soothe the digestive system, and promote regular bowel movements.
Stress Management: Mental stress and anxiety can aggravate Vata and interfere with proper digestion. We incorporate stress-relieving techniques like yoga, meditation, and pranayama to help calm the mind and support healthy digestion.
Why Choose Us?
At the clinic of Vd. Jagrut Patel and Dr. Neha Patel, we provide a holistic, natural approach to treating constipation. Our treatments focus on restoring balance to the digestive system, improving regularity, and promoting overall well-being. By addressing the root cause of constipation and providing personalized care, we offer safe, effective, and sustainable solutions that go beyond temporary relief. With years of expertise in Ayurveda, we are dedicated to helping our patients achieve long-term digestive health through natural methods.
Restore Your Digestive Health with Ayurveda
If you’re struggling with constipation and seeking a natural solution, trust Vd. Jagrut Patel and Dr. Neha Patel to guide you on your path to digestive wellness. Visit our clinic in Surat for holistic Ayurvedic care that restores balance and promotes healthy, regular bowel movements.
For consultations and appointments, contact us: +91 79901 82303 | +91 63544 23385